Last updated: July 2026
Welcome to Lauren Mitchell Nutrition ("we", "us", "our"). These Terms of Service ("Terms") govern your access to and use of this website, its content, and any products or services offered here, including our coaching and meal-plan programs. By using this site or purchasing a product or service, you agree to these Terms. If you do not agree, please do not use the site.
This website is owned and operated by:
Lauren Mitchell
830 SW 14th Ct
Fort Lauderdale, Florida 33315
United States
You must be at least 18 years old to use this site and to purchase any product or service. By using the site, you represent that you are 18 or older and legally able to enter into these Terms. Our coaching and nutrition services are intended for generally healthy adults.
You may use this site for lawful, personal, non-commercial purposes. You agree not to misuse the site, interfere with its operation, attempt to gain unauthorized access, scrape or harvest data, or reproduce, republish, or resell our content without written permission. We may suspend or restrict access to the site at any time.
Some features or purchases may require you to provide information such as your name and email, or to create an account. You agree to provide accurate, current information and to keep it up to date. You are responsible for maintaining the confidentiality of any login credentials and for all activity under your account.
All content on this site — including text, reviews, rankings, graphics, logos, images, meal plans, and program materials we create — is owned by us or our licensors and is protected by intellectual-property laws. Program and coaching materials are licensed to you for your own personal use only; you may not share, distribute, resell, or republish them. Product names, brands, and trademarks belong to their respective owners and are used for identification and commentary only.
Our reviews reflect our own honest opinions based on personal testing, and product details are drawn from the brands' published labels at the time of writing. Formulations, prices, and availability change, so we cannot guarantee that all information is complete or current. Always check the product label and the seller's listing before purchasing. See how we test and how this site makes money for full transparency.
When you buy a product or service from us, you agree to pay the listed price plus any applicable taxes and fees. Prices and availability are shown at checkout and may change at any time before purchase. We use a third-party payment processor to handle transactions securely; we do not store your full payment-card details. By placing an order you confirm that the payment information you provide is accurate and that you are authorized to use it. We reserve the right to refuse, limit, or cancel any order — including for suspected fraud, pricing errors, or availability — and will refund any amount charged for a cancelled order.
We offer nutrition coaching and custom meal-plan programs (such as our 90-day coaching program). Unless stated otherwise on the product page, these are personalized, one-to-one services that begin after purchase, once you complete our intake questionnaire and (where applicable) schedule your sessions. The specific inclusions — number of sessions, the meal plan, check-ins, and any digital materials — are described on the relevant product page, which forms part of these Terms.
Coaching is educational and informational nutrition guidance. It is not medical care, therapy, or treatment, and it does not create a doctor–patient or other licensed-professional relationship. You remain responsible for your own health decisions and should involve your physician as appropriate.
Nutrition, fitness, and wellness outcomes depend on many factors outside our control — including your starting point, genetics, health conditions, effort, and consistency. We do not and cannot guarantee any specific result, including weight loss, body-composition changes, or performance improvements. Any examples, testimonials, or personal experiences shared on this site are illustrative and are not a promise that you will achieve the same outcome.
Coaching sessions are scheduled by mutual arrangement. If you need to reschedule, please give us reasonable advance notice (at least 24 hours where possible); sessions missed without notice may be forfeited. Because coaching and custom meal plans are personalized services delivered over time, our refund policy is as follows unless a different policy is stated at checkout: you may request a refund of unused, undelivered portions of a program by contacting us, and we will handle requests fairly and in good faith. Physical products, where sold, follow the return policy shown at checkout. Digital materials that have already been delivered and any completed sessions are generally non-refundable.
To take part in coaching, you agree to give accurate information about your health, medical history, medications, allergies, and any conditions, and to update us if anything changes. You are responsible for obtaining clearance from your physician before beginning any nutrition or exercise program, especially if you are pregnant or nursing, have a medical condition, or take medication. You agree to follow any guidance at your own discretion and risk.
The content, programs, and services on this site are for general informational and educational purposes only and are not medical, nutritional, or health advice tailored to your individual circumstances, and are not a substitute for professional medical care. Always consult a qualified healthcare provider before starting any supplement, diet, or wellness program. Statements about dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
This site contains affiliate and partnership links, which are disclosed on our disclosure page. We may earn a commission when you purchase through them, at no extra cost to you. We also link to third-party websites we don't control and are not responsible for their content, products, or practices. Any purchase you make from a third party is governed by that seller's own terms.
The site, its content, and our products and services are provided "as is" and "as available" without warranties of any kind, whether express or implied, including merchantability, fitness for a particular purpose, and accuracy. We do not warrant that the site will be uninterrupted, error-free, or free of harmful components.
To the fullest extent permitted by law, we will not be liable for any indirect, incidental, special, or consequential damages, or for any loss arising from your use of — or inability to use — the site, our content, or any product or service, or from reliance on any information provided. Where liability cannot be excluded, our total liability is limited to the amount you paid us for the product or service giving rise to the claim. Nothing in these Terms limits liability that cannot be limited under applicable law.
You agree to indemnify and hold harmless Lauren Mitchell and her affiliates from any claims, losses, or expenses (including reasonable legal fees) arising out of your misuse of the site, your violation of these Terms, or your violation of any law or the rights of a third party.
We may suspend or terminate your access to the site or to a program if you breach these Terms or misuse our services. You may stop using the site at any time. Sections that by their nature should survive termination — including intellectual property, disclaimers, limitation of liability, and indemnification — will continue to apply.
All products and services are subject to availability, and we may change or discontinue any offering at any time. We work hard to describe products and services accurately, but we do not warrant that descriptions, pricing, or other content are error-free, complete, or current. If a product or service is listed at an incorrect price or with incorrect information due to a typographical or system error, we reserve the right to cancel or refuse any order placed for that item, whether or not the order has been confirmed or your payment method charged. If we cancel an order after you've been charged, we'll issue a full refund of the amount paid for the cancelled item.
Where we sell physical goods, estimated delivery times are provided for convenience and are not guaranteed. Risk of loss and title for physical products pass to you upon delivery to the carrier. Any shipping timelines, costs, and options are shown at checkout. Digital products and coaching materials are delivered electronically or through scheduled sessions, as described on the relevant product page.
If any product or program is offered on a recurring or subscription basis, the billing frequency and amount will be disclosed at checkout. By purchasing a recurring plan, you authorize us (through our payment processor) to charge your payment method on that schedule until you cancel. You may cancel a recurring plan at any time in line with the cancellation terms presented at purchase; cancellation stops future charges but does not retroactively refund a period already delivered.
If you believe there's a problem with a charge, please contact us first — most issues are resolved quickly and directly. Initiating a chargeback or payment dispute for a product or service you've received, without contacting us to resolve it, may be treated as a breach of these Terms and may result in suspension of access to our services.
If you submit a review, comment, testimonial, photo, or other content to us or through the site, you grant us a non-exclusive, royalty-free, worldwide license to use, reproduce, and display that content in connection with our business, including marketing, unless we agree otherwise in writing. You represent that the content is yours to share, is accurate, and does not infringe anyone's rights. We may edit for length or clarity, and we may remove any content at our discretion. Any testimonial reflects that individual's experience and is not a guarantee of results.
If you send us ideas, suggestions, or feedback about the site or our products, you agree we may use it freely, without obligation or compensation to you.
You agree not to: use the site for any unlawful purpose; upload viruses or malicious code; attempt to gain unauthorized access to our systems or other users' data; scrape, spider, or harvest content or data; impersonate any person or misrepresent your affiliation; infringe our or others' intellectual-property rights; or use the site in a way that could damage, disable, or impair it. We may investigate and take legal action against violations.
We respect intellectual-property rights. If you believe content on this site infringes your copyright, please contact us with a description of the work, its location on our site, and your contact information, and we will review and respond appropriately, including removing infringing material where warranted.
Our site relies on third-party providers — including our hosting platform (Shopify) and payment processors — to operate. Your use of the site may also be subject to those providers' terms and policies. We are not responsible for the acts or omissions of third-party providers, though we choose reputable partners.
Your use of the site is also governed by our Privacy Policy, which explains how we collect, use, and protect your information. By using the site, you consent to the practices described there.
By using the site or providing your email, you consent to receive communications from us electronically — including transactional messages and, where you've opted in, our newsletter. You agree that electronic notices, agreements, and disclosures satisfy any legal requirement that such communications be in writing. You can unsubscribe from marketing emails at any time.
We want this site to be usable by as many people as possible and continue to work toward that. If you encounter an accessibility barrier, please let us know through the contact details below so we can try to help and improve.
We are not liable for any failure or delay in performance caused by events beyond our reasonable control, including acts of nature, outages, supplier or carrier failures, labor disputes, or governmental actions.
If any provision of these Terms is found unenforceable, the remaining provisions will stay in full force, and the unenforceable provision will be modified to the minimum extent necessary. Our failure to enforce any right or provision is not a waiver of that right or provision.
You may not assign or transfer these Terms without our written consent; we may assign them in connection with a merger, acquisition, or sale of assets. These Terms, together with any policies referenced here and any terms presented at checkout, make up the entire agreement between you and us regarding your use of the site and supersede any prior agreements on that subject.
Before starting any formal proceeding, you agree to first contact us and attempt to resolve the dispute informally and in good faith. To the extent permitted by law, any dispute will be resolved on an individual basis, and you and we each waive the right to participate in a class or representative action. This section does not prevent either party from seeking relief for intellectual-property claims.
We may update these Terms from time to time. When we do, we'll revise the "Last updated" date above, and material changes may also be communicated by email or an on-site notice. Your continued use of the site or purchase of a product after changes take effect means you accept the revised Terms.
These Terms are governed by the laws of the State of Florida, United States, without regard to its conflict-of-laws rules. You agree that any dispute will be handled in the state or federal courts located in Florida, and you consent to their jurisdiction. Before filing anything, we ask that you contact us first so we can try to resolve the issue directly.
Questions about these Terms? Reach us through the contact page or by mail:
Lauren Mitchell
830 SW 14th Ct
Fort Lauderdale, Florida 33315
United States