Legal

Privacy Policy

Last updated: July 2026

This Privacy Policy explains how Lauren Mitchell ("we", "us") collects, uses, and protects your information when you visit this website.

Information we collect

• •Information you give us — such as your email address when you join the newsletter, or your name, email and message when you use the contact form.
• •Automatically collected information — such as your device, browser, and usage data collected through cookies and analytics to help the site work and improve.

How we use it

We use your information to send you the newsletter and updates you request, to respond to your messages, to operate and improve the site, and to comply with legal obligations. You can unsubscribe from emails at any time using the link in any message.

Sharing & third parties

This site runs on Shopify, which processes data on our behalf. We use reputable email and analytics providers to deliver our newsletter and understand site usage. We do not sell your personal information. Some links on this site are affiliate or partnership links (see the disclosure below), which may set cookies when clicked.

Affiliate & partnership disclosure

This site is published in partnership with Franky, which makes one of the products reviewed here and earns revenue when you purchase through our links. Our reviews reflect our honest assessment, and all product specifications are drawn from the brands' published labels.

Your choices

You can unsubscribe from our emails at any time, request access to or deletion of your personal data, and control cookies through your browser settings. To make a request, contact us using the details below.

Contact

Questions about this policy? Reach us through the contact page or on Instagram and Facebook at @lauren.mitchell.nutritionist.